An easy way to make sure you’re eating a healthy balanced meal is to use the ‘Plate method’. Your 9” plate should have:
- 1⁄2 fruits and veggies - 1⁄4 lean meat or protein - 1⁄4 grains or starches (like rice or pasta).
This design makes that healthy meal easy.
The packaging itself is made up of plastic containers which slots into a tray to form the meal. Customers can choose themselves what kind of food they want and a colour coded table will guide them to choose their food according to what meal plan they want to follow ie. 1/4 carbohydrate (ie. rice) 1/4 protein (ie. chicken) and 2/4 of vegetables and/or fruit.
Photographs of the first Prototype: